comparative
| Comparison of the nutritional values per 100 g of product * | Brand name | Brand name | Brand name yogurt | Brand name | Brand name plain | |
| Energy values | 103,4 kcal | 326,7 kcal | 200 kcal | 180,8 kcal | 109 kcal | 81 kcal |
| Fats | 1,65 g | 21,51 g | 11,00 g | 8,50 g | 3,50 g | 1,90 g |
| Saturated fats | 1,01 g | 12,91 g | 9,00 g | 4,90 g | 2,30 g | 1,20 g |
| Trans fats | 0 g | – | – | – | – | – |
| Sugars | 11,30 g | 22,67 g | 24 g | 8,2 | 13,60 g | 12,30 g |
| Proteins | 3,10 g | 4,53 g | 3 g | 2,33 g | 5,40 g | 3 g |
| Calcium | 174,72 mg | – | – | – | 172 mg | 120 mg |
| Gluten | Sin Gluten | – | – | Sin Gluten | – | Sin Gluten |
| * Data taken from the nutritional information on labels of products sold on the market. ** Plain sweetened yogurt sold in supermarkets. | ||||||
| Energy values | Brand name traditional | Brand name | Brand name yogurt | Brand name | Brand name plain | |
| Energy values | 103,4 kcal | 326,7 kcal | 200,0 kcal | 180,8 kcal | 109,0 kcal | 81,0 kcal |
| Percentage values % indexed to the best data | 28 % | 303 % | 147 % | 123 % | 35 % | 0 % |
| * Plain sweetened yogurt sold in supermarkets | ||||||
| Total fats | Brand name traditional | Brand name | Brand name yogurt | Brand name | Brand name plain | |
| Total fats | 1,65 g | 21.51 g | 11,00 g | 8,50 g | 3,50 g | 1,90 g |
| Percentage values % indexed to the best data | 0 % | 1204 % | 567 % | 415 % | 112 % | 15 % |
| * Plain sweetened yogurt sold in supermarkets | ||||||
Saturated fats | Brand name traditional | Brand name | Brand name yogurt | Brand name | Brand name plain | |
| Saturated fats | 1,01 g | 12.91 g | 9,00 g | 4,90 g | 2,30 g | 1,20 g |
| Percentage values % indexed to the best data | 0 % | 1178 % | 791 % | 385 % | 128 % | 19 % |
| * Plain sweetened yogurt sold in supermarkets | ||||||
| Sugars | Brand name traditional | Brand name | Brand name yogurt | Brand name | Brand name plain | |
| Sugars | 11,30 g | 24,00 g | 22,67 g | 13,60 g | 12,30 g | 8,20 g |
| Percentage values % indexed to the best data | 38 % | 193 % | 176 % | 66 % | 50 % | 0 % |
| * Plain sweetened yogurt sold in supermarkets | ||||||
| Calcium | Brand name traditional | Brand name | Brand name yogurt | Brand name | Brand name plain | |
| Calcium | 174,72mg | no detallado | no detallado | no detallado | 120 mg | 172,00 mg |
| Percentage values % indexed to the best data | 0 % | – | – | – | -31 % | -2 % |
| * Plain sweetened yogurt sold in supermarkets | ||||||