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comparative

Comparison of the nutritional values per 100 g of product *		Brand name traditional ice-cream	Brand name frozen yogurt	Brand name yogurt for freezing	Brand name Greek yogurt	Brand name plain sweetened yogurt**
Energy values	103,4 kcal	326,7 kcal	200 kcal	180,8 kcal	109 kcal	81 kcal
Fats	1,65 g	21,51 g	11,00 g	8,50 g	3,50 g	1,90 g
Saturated fats	1,01 g	12,91 g	9,00 g	4,90 g	2,30 g	1,20 g
Trans fats	0 g	–	–	–	–	–
Sugars	11,30 g	22,67 g	24 g	8,2	13,60 g	12,30 g
Proteins	3,10 g	4,53 g	3 g	2,33 g	5,40 g	3 g
Calcium	174,72 mg	–	–	–	172 mg	120 mg
Gluten	Sin Gluten	–	–	Sin Gluten	–	Sin Gluten
* Data taken from the nutritional information on labels of products sold on the market. ** Plain sweetened yogurt sold in supermarkets.

Energy values		Brand name traditional ice-cream	Brand name frozen yogurt	Brand name yogurt for freezing	Brand name Greek yogurt	Brand name plain sweetened yogurt*
Energy values	103,4 kcal	326,7 kcal	200,0 kcal	180,8 kcal	109,0 kcal	81,0 kcal
Percentage values % indexed to the best data	28 %	303 %	147 %	123 %	35 %	0 %
* Plain sweetened yogurt sold in supermarkets

Total fats		Brand name traditional ice-cream	Brand name frozen yogurt	Brand name yogurt for freezing	Brand name Greek yogurt	Brand name plain sweetened yogurt*
Total fats	1,65 g	21.51 g	11,00 g	8,50 g	3,50 g	1,90 g
Percentage values % indexed to the best data	0 %	1204 %	567 %	415 %	112 %	15 %
* Plain sweetened yogurt sold in supermarkets

Saturated fats		Brand name traditional ice-cream	Brand name frozen yogurt	Brand name yogurt for freezing	Brand name Greek yogurt	Brand name plain sweetened yogurt*
Saturated fats	1,01 g	12.91 g	9,00 g	4,90 g	2,30 g	1,20 g
Percentage values % indexed to the best data	0 %	1178 %	791 %	385 %	128 %	19 %
* Plain sweetened yogurt sold in supermarkets

Sugars		Brand name traditional ice-cream	Brand name frozen yogurt	Brand name yogurt for freezing	Brand name Greek yogurt	Brand name plain sweetened yogurt*
Sugars	11,30 g	24,00 g	22,67 g	13,60 g	12,30 g	8,20 g
Percentage values % indexed to the best data	38 %	193 %	176 %	66 %	50 %	0 %
* Plain sweetened yogurt sold in supermarkets

Calcium		Brand name traditional ice-cream	Brand name frozen yogurt	Brand name yogurt for freezing	Brand name Greek yogurt	Brand name plain sweetened yogurt*
Calcium	174,72mg	no detallado	no detallado	no detallado	120 mg	172,00 mg
Percentage values % indexed to the best data	0 %	–	–	–	-31 %	-2 %
* Plain sweetened yogurt sold in supermarkets

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