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comparative

Comparison of the nutritional values per 100 g of product *

Brand name
traditional ice-cream

Brand name
frozen yogurt

Brand name yogurt
for freezing

Brand name
Greek yogurt

Brand name plain
sweetened yogurt**
Energy values 103,4 kcal 326,7 kcal 200 kcal 180,8 kcal 109 kcal 81 kcal
Fats 1,65 g 21,51 g 11,00 g 8,50 g 3,50 g 1,90 g
Saturated fats 1,01 g 12,91 g 9,00 g 4,90 g 2,30 g 1,20 g
Trans fats 0 g – – – – –
Sugars 11,30 g 22,67 g 24 g 8,2 13,60 g 12,30 g
Proteins 3,10 g 4,53 g 3 g 2,33 g 5,40 g 3 g
Calcium 174,72 mg – – – 172 mg 120 mg
Gluten Sin Gluten – – Sin Gluten – Sin Gluten
* Data taken from the nutritional information on labels of products sold on the market.
** Plain sweetened yogurt sold in supermarkets.
Energy values  

Brand name traditional
ice-cream

Brand name 
frozen yogurt

Brand name yogurt 
for freezing

Brand name 
Greek yogurt

Brand name plain 
sweetened yogurt*
Energy values 103,4 kcal 326,7 kcal 200,0 kcal 180,8 kcal 109,0 kcal 81,0 kcal
Percentage values % indexed to the best data 28 % 303 % 147 % 123 % 35 % 0 %
* Plain sweetened yogurt sold in supermarkets
Total fats  

Brand name traditional 
ice-cream

Brand name 
frozen yogurt

Brand name yogurt 
for freezing

Brand name 
Greek yogurt

Brand name plain 
sweetened yogurt*
Total fats 1,65 g 21.51 g 11,00 g 8,50 g 3,50 g 1,90 g
Percentage values % indexed to the best data 0 % 1204 % 567 % 415 % 112 % 15 %
* Plain sweetened yogurt sold in supermarkets

Saturated fats

  

Brand name traditional 
ice-cream

Brand name 
frozen yogurt

Brand name yogurt 
for freezing

Brand name 
Greek yogurt

Brand name plain 
sweetened yogurt*
Saturated fats 1,01 g 12.91 g 9,00 g 4,90 g 2,30 g 1,20 g
Percentage values % indexed to the best data 0 % 1178 % 791 % 385 % 128 % 19 %
* Plain sweetened yogurt sold in supermarkets
Sugars  

Brand name traditional
ice-cream

Brand name
frozen yogurt

Brand name yogurt
for freezing

Brand name
Greek yogurt

Brand name plain
sweetened yogurt*
Sugars 11,30 g 24,00 g 22,67 g 13,60 g 12,30 g 8,20 g
Percentage values % indexed to the best data 38 % 193 % 176 % 66 % 50 % 0 %
* Plain sweetened yogurt sold in supermarkets
Calcium  

Brand name traditional
ice-cream

Brand name
frozen yogurt

Brand name yogurt
for freezing

Brand name
Greek yogurt

Brand name plain
sweetened yogurt*
Calcium 174,72mg no detallado no detallado no detallado 120 mg 172,00 mg
Percentage values % indexed to the best data 0 % – – – -31 % -2 %
* Plain sweetened yogurt sold in supermarkets