comparative
Comparison of the nutritional values per 100 g of product *

Brand name
traditional ice-cream

Brand name
frozen yogurt

Brand name yogurt
for freezing

Brand name
Greek yogurt

Brand name plain
sweetened yogurt**

Energy values103,4 kcal326,7 kcal200 kcal180,8 kcal109 kcal81 kcal
Fats1,65 g21,51 g11,00 g8,50 g3,50 g1,90 g
Saturated fats1,01 g12,91 g9,00 g4,90 g2,30 g1,20 g
Trans fats0 g
Sugars11,30 g22,67 g24 g8,213,60 g12,30 g
Proteins3,10 g4,53 g3 g2,33 g5,40 g3 g
Calcium174,72 mg172 mg120 mg
GlutenSin GlutenSin GlutenSin Gluten
* Data taken from the nutritional information on labels of products sold on the market.
** Plain sweetened yogurt sold in supermarkets.
Energy values 

Brand name traditional
ice-cream

Brand name 
frozen yogurt

Brand name yogurt 
for freezing

Brand name 
Greek yogurt

Brand name plain 
sweetened yogurt*

Energy values103,4 kcal326,7 kcal200,0 kcal180,8 kcal109,0 kcal81,0 kcal
Percentage values % indexed to the best data28 %303 %147 %123 %35 %0 %
* Plain sweetened yogurt sold in supermarkets
Total fats 

Brand name traditional 
ice-cream

Brand name 
frozen yogurt

Brand name yogurt 
for freezing

Brand name 
Greek yogurt

Brand name plain 
sweetened yogurt*

Total fats1,65 g21.51 g11,00 g8,50 g3,50 g1,90 g
Percentage values % indexed to the best data0 %1204 %567 %415 %112 %15 %
* Plain sweetened yogurt sold in supermarkets

Saturated fats

 

Brand name traditional 
ice-cream

Brand name 
frozen yogurt

Brand name yogurt 
for freezing

Brand name 
Greek yogurt

Brand name plain 
sweetened yogurt*

Saturated fats1,01 g12.91 g9,00 g4,90 g2,30 g1,20 g
Percentage values % indexed to the best data0 %1178 %791 %385 %128 %19 %
* Plain sweetened yogurt sold in supermarkets
Sugars 

Brand name traditional
ice-cream

Brand name
frozen yogurt

Brand name yogurt
for freezing

Brand name
Greek yogurt

Brand name plain
sweetened yogurt*

Sugars11,30 g24,00 g22,67 g13,60 g12,30 g8,20 g
Percentage values % indexed to the best data38 %193 %176 %66 %50 %0 %
* Plain sweetened yogurt sold in supermarkets
Calcium 

Brand name traditional
ice-cream

Brand name
frozen yogurt

Brand name yogurt
for freezing

Brand name
Greek yogurt

Brand name plain
sweetened yogurt*

Calcium174,72mgno detalladono detalladono detallado120 mg172,00 mg
Percentage values % indexed to the best data0 %-31 %-2 %
* Plain sweetened yogurt sold in supermarkets

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